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Schedule

03/09/2025 - 03/15/2025
Sun
9
Mon
10
Tue
11
Wed
12
Thu
13
Fri
14
Sat
15

9
Sunday

10:00am - 11:00am

Krav Maga Private Class 1 on 1 or 2 on 1

Greg Dziewonski

Krav Maga Private Class 1 on 1 or 2 on 1

You will receive a one on one advanced class with one of the the world's renowned Krav Maga Instructors 5th Dan Black Belt Master Instructor Greg Dziewonski - an author of the best selling book Krav Maga - Best Techniques, National Director of Krav Maga Federation - AC and an Official FIMA Representative (Federation of Israeli Martial Arts). You may bring your training partner with no extra fee.

Book
12:00pm - 1:30pm

Yoga

Anna Mullins-Smith

Yoga

Get in touch with yourself. Find peace. Get healthy, calm and flexible. Our certified and highly skilled Instructor Anna will help you accomplish your goals. All you have to do is keep coming back and trust the process.

Book

10
Monday

6:00pm - 7:00pm

Youth Krav Maga

David Dieterly

Youth Krav Maga

Your child will quickly gain confidence, make friends and learn valuable self-defense skills. No more bulling, even if it takes knocking out the biggest bully in school. But seriously, our students are thought to avoid the physical confrontation, because they are confident they will win it.

Book
7:15pm - 8:30pm

Adult Krav Maga

Eugene Buchinger Book

11
Tuesday

7:15pm - 8:30pm

Adult Krav Maga

Bill James, Dan Freeman

Adult Krav Maga

Krav Maga is the best defensive and offensive system ever created. If you take one class you'll be better off than taking no classes. If you take a few, you'll know some basic self defense. If you train for few months you'll be better than any thug on the street. If you train for few years you'll become an expert.

Book

12
Wednesday

6:00pm - 7:00pm

Youth Krav Maga

Greg Dziewonski

Youth Krav Maga

Krav Maga is the best defensive and offensive system ever created. If you take one class you'll be better off than taking no classes. If you take a few, you'll know some basic self defense. If you train for few months you'll be better than any thug on the street. If you train for few years you'll become an expert.

Book
7:00pm - 8:30pm

Adult Krav Maga

Greg Dziewonski

Adult Krav Maga

Krav Maga is the best defensive and offensive system ever created. If you take one class you'll be better off than taking no classes. If you take a few, you'll know some basic self defense. If you train for few months you'll be better than any thug on the street. If you train for few years you'll become an expert.

Book

13
Thursday

7:15pm - 8:30pm

Adult Krav Maga

Greg Dziewonski

Adult Krav Maga

Krav Maga is the best defensive and offensive system ever created. If you take one class you'll be better off than taking no classes. If you take a few, you'll know some basic self defense. If you train for few months you'll be better than any thug on the street. If you train for few years you'll become an expert.

Book

14
Friday

7:00am - 9:00am

Open Mat

Bill James, Dan Freeman, David Dieterly

Open Mat

Come in and train anything you want. Share your experience with your colleagues and learn from them as well. Anything goes: Krav Maga, BJJ, Judo, Boxing, at.c.

Book

15
Saturday

10:00am - 11:00am

Krav Maga Private Class 1 on 1 or 2 on 1

Greg Dziewonski

Krav Maga Private Class 1 on 1 or 2 on 1

You will receive a one on one advanced class with one of the the world's renowned Krav Maga Instructors 5th Dan Black Belt Master Instructor Greg Dziewonski - an author of the best selling book Krav Maga - Best Techniques, National Director of Krav Maga Federation - AC and an Official FIMA Representative (Federation of Israeli Martial Arts). You may bring your training partner with no extra fee.

Book
12:00pm - 3:00pm

Instructor & Blue Belt Program

Greg Dziewonski

Instructor & Blue Belt Program

This program is for highly motivated individuals who would like to become a Krav Maga Instructor and a Blue Belt within six months. Sessions are once per week and they last 180 minutes. All sessions will be with our Master Instructor, 5th Dan Black Belt and a National Director of Krav Maga Federation - AC, Krav Maga Expert Greg Dziewonski to ensure your proper preparation. During that time you will achieve the highest world level in Krav Maga as well as your well earned credentials. Krav Maga Federation lead by Master Alain Cohen is a worldwide recognized organization. After completion of this course you will have an opportunity to join FIMA (Federation of Israeli Martial Arts) upon recommendation from Master Alain Cohen and Greg Dziewonski who sit on board of this organization. Only serious commitments for this membership, please.

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We have Adult Krav Maga Self-Defense classes every Monday, Tuesday, Wednesday and Thursday from 7:15 pm to 8:45 pm. Each class includes a 15 minutes warm-up, self-defense techniques and drills. You will have an opportunity to take several water and bathroom brakes. Kids classes are Monday and Wednesday from 6 pm to 7 pm. Ages 7 - 13 years old.

First class is free. We do not push you to sign a contract for a year. You can go month to month with your billing and switch between different options or quit at any time. Whatever level you're comfortable with, we're ok with that.Those who stayed long enough though, created unbelievable friendships, travelled the world with us and learned valuable self defense skills. We'll be happy to get to know you and welcome you to our family.